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	<title>Two Lights Consulting</title>
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		<title>Twitter Weekly Rewind for 2010-03-07</title>
		<link>http://www.twolightsconsulting.com/2010/03/07/twitter-weekly-rewind-for-2010-03-07/</link>
		<comments>http://www.twolightsconsulting.com/2010/03/07/twitter-weekly-rewind-for-2010-03-07/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/2010/03/07/twitter-weekly-rewind-for-2010-03-07/</guid>
		<description><![CDATA[
Fixin&#39; to open a can of reconcilliation. #
Atayne launches Grind Cycling Jersey http://shar.es/mXCg6 #green #cycling #
Green retailer? Thinking about LEED certification? Check out Larson Binkley http://ow.ly/1cOHC #
You run? You live/work near So. Portland, ME? The first Spring Point Tavern Running Group meets Wed, Mar 3, 6pm #
I&#39;ve made post-run banana/egg smoothies since &#39;94 @outsidepr &#34;Gatorade [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Attention bloggers: register your site on Quantcast</title>
		<link>http://www.twolightsconsulting.com/2010/03/05/attention-bloggers-register-your-site-on-quantcast/</link>
		<comments>http://www.twolightsconsulting.com/2010/03/05/attention-bloggers-register-your-site-on-quantcast/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 21:28:54 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[Quantcast]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/?p=1469</guid>
		<description><![CDATA[Publicizing traffic stats makes your blog look credible]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fun fact: More bicycles than cars sold in 2009</title>
		<link>http://www.twolightsconsulting.com/2010/03/01/fun-fact-more-bicycles-than-cars-sold-in-2009/</link>
		<comments>http://www.twolightsconsulting.com/2010/03/01/fun-fact-more-bicycles-than-cars-sold-in-2009/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:19:40 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/?p=1466</guid>
		<description><![CDATA[Biking to work is cheap and green and increasingly common.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Rewind for 2010-02-28</title>
		<link>http://www.twolightsconsulting.com/2010/02/28/twitter-weekly-rewind-for-2010-02-28/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/28/twitter-weekly-rewind-for-2010-02-28/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 11:00:00 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Tweets]]></category>

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		<description><![CDATA[
rt @atayne Building Products to Last &#8211; http://www.atayne.com/red-shirt-blog/2010/02/24/building-products-to-last/ #
Fog horns, driving rain, wind, a stormy nightfall on a rocky coast&#8211;I should be writing a novel instead of tweets. #
Why are bedroom closets so big nowadays? And how many running shirts do I need? http://shar.es/m0pj6 #sustainable #
File under &#34;stuff I read and like&#34; http://www.good.is/ #
Wind = [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Atayne launches Grind Cycling Jersey with 100%-recycled materials, crowdsourced design</title>
		<link>http://www.twolightsconsulting.com/2010/02/25/atayne-launches-grind-cycling-jersey-with-100-recycled-materials-crowdsourced-design/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/25/atayne-launches-grind-cycling-jersey-with-100-recycled-materials-crowdsourced-design/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:32:07 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Client News]]></category>
		<category><![CDATA[Atayne]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Grind Cycling Jersey]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/?p=1461</guid>
		<description><![CDATA[A new product offering for eco-minded cyclists]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Why are bedroom closets so big nowadays? And how many running shirts do I need?</title>
		<link>http://www.twolightsconsulting.com/2010/02/24/why-are-bedroom-closets-so-big-nowadays-and-how-many-running-shirts-do-i-need/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/24/why-are-bedroom-closets-so-big-nowadays-and-how-many-running-shirts-do-i-need/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:26:25 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sustainable]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/?p=1452</guid>
		<description><![CDATA[A look at sustainability and our clothes-buying habits.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Rewind for 2010-02-21</title>
		<link>http://www.twolightsconsulting.com/2010/02/21/twitter-weekly-rewind-for-2010-02-21/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/21/twitter-weekly-rewind-for-2010-02-21/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/2010/02/21/twitter-weekly-rewind-for-2010-02-21/</guid>
		<description><![CDATA[
The key to, well, everything: Less is more. #
Less is better, but I&#39;ll keep my running shoes. http://shar.es/m1Ayk #
Writing press releases. #
Thanks to Green Guide Network for the nice report on Atayne eco-active apparel http://bit.ly/arPXHH #
Attn Maine Track Club: Psychic Coffee 5k is March 6, 7am at Maine Roasters, Falmouth. #

]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Less is better, but I&#8217;m keeping my running shoes</title>
		<link>http://www.twolightsconsulting.com/2010/02/16/less-is-better-but-ill-keep-my-running-shoes/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/16/less-is-better-but-ill-keep-my-running-shoes/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 23:35:33 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[minimalism]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/?p=1410</guid>
		<description><![CDATA[Another look at minimalism.]]></description>
		<wfw:commentRss>http://www.twolightsconsulting.com/2010/02/16/less-is-better-but-ill-keep-my-running-shoes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Rewind for 2010-02-14</title>
		<link>http://www.twolightsconsulting.com/2010/02/14/twitter-weekly-rewind-for-2010-02-14/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/14/twitter-weekly-rewind-for-2010-02-14/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/2010/02/14/twitter-weekly-rewind-for-2010-02-14/</guid>
		<description><![CDATA[
Culling my social media herd to focus on the good stuff. #
I love Devo. Please tell me this is an ironic jab: http://www.wired.com/underwire/2010/02/devo-advertisment/#respond #
Puts me in a sharing mood. RT @JustinNXT RT @NiemanLab: Sharing on Facebook surged 500% in the last 6 months. http://j.mp/aND2Hl #
Everything you wanted to know about Barnacle Sex*  RT @mauka2makai [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Open sourcing our lives is the future, but it should arrive with an &#8220;opt-in&#8221; button</title>
		<link>http://www.twolightsconsulting.com/2010/02/11/open-sourcing-our-lives-is-the-future-but-it-should-arrive-with-an-opt-in-button/</link>
		<comments>http://www.twolightsconsulting.com/2010/02/11/open-sourcing-our-lives-is-the-future-but-it-should-arrive-with-an-opt-in-button/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:25:16 +0000</pubDate>
		<dc:creator>Brock Foreman</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Ashton Kutcher]]></category>
		<category><![CDATA[Buzz]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Privacy]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.twolightsconsulting.com/?p=1252</guid>
		<description><![CDATA[Google Buzz is good but takes privacy issue too lightly]]></description>
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